Strength and Conditioning Gym in Tacoma

Experience the joy of movement

At our inclusive gym, we go beyond fitness—offering approachable coaches, a positive atmosphere, and personalized support.

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Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Feel supported

No matter your fitness experience, we are here to empower you along the way.

Have fun working out

Working out should be fun! Our coaches will guide you through challenges that will leave you smiling.

Getting Started Is Easy


Book a No Sweat Intro

Schedule an appointment to visit our body-positive facility and meet with one of our coaches. Let us guide you in finding the best starting point for your fitness journey!


Find a Plan That Works for You

Our coaches will help you every step of the way so you build confidence and strength.


Receive Ongoing Support

Join our inclusive community that celebrates all bodies.  

Everything You Need To Crush Your Fitness Goals

Outdoor Fitness Area

Open Gym

Personal Training

Weekend Classes

Members Only App

Class Reservations

A community that will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our coaches are not only caring and supportive, but also highly knowledgeable, guiding you through each step of the process.  They will help you understand what to do and tailor workouts to meet your needs.

We believe in supporting individuals of all bodies who seek growth and wellbeing through movement. This commitment is the foundation of our strong and supportive community, fostering an inclusive space where everyone is empowered on their fitness journey.
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(Select Location)

Conveniently located on center street near Union

3914 Center St, Tacoma, WA 98409

Working out at the gym isn't easy. But getting there shouldn't be hard. Ascent Fitness is located and easily accessible from all of Tacoma.

Trusted and Loved By Hundreds of Tacoma Residents

Questions? We have the answers!

Do something today that you will be proud of tomorrow.