2909 S 12th Street

Tacoma, WA 98405




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June 21, 2018

Happy Solstice! Today is the longest day of the year and a day that is spiritually coveted and celebrated around the world.

The summer solstice is considered a day to revel in the abundance of nature and embrace your playful side. It is a day to reflect on the year so far and your plans for the remaining months.

If you are like me and looking for some help refreshing your goals, then look no further. Here's everything you need to welcome the summer solstice — and prepare for your best summer yet!

Follow along on our 21-day Summer Reset Challenge for some simple tasks to reset your health and fitness goals. You do not need to follow these to a tee. Use it...

June 19, 2018

It's pride month and what better time to give a big shout out to this stud...

 Jarel joined the Ascent family a few months ago and since then has been a loyal participant of our 5:45 am and Saturday in the Park classes. He's a great addition to any class...always down for a good laugh and constantly pushing himself and others to do a little more.

Check out what he has to say about being a part of the community.

Why did you decide to join our Ascent Community?

-I made the choice to join Ascent because I love supporting small businesses that are run by Tacoma locals. Even better, this is a business run by a woman, and by a fellow LGBT+ person. I walked in an...

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