Got a multi-day hiking trip or alpine ascent on your horizon? Want to know how to get prepared so you can get the most out of your trip?
We know that trying to figure out how to get best prepared for the mountains on your own can be challenging. The web is filled with so many conflicting resources on the best ways to eat, train and workout, and trying to find simple answers can be downright disorienting! Luckily training for the outdoors is one of our favorite things to do. So, to help you along the way, we’ve put together this guide - Training For the Trail 101: Everything You Need to Know To Get Started.
In this booklet you will get 5 simple steps for creating your own training plan and a BONUS sample workout that you can do with absolutely no equipment!
Just fill out this form to get the free PDF > > >