January Member Shoutout

January 16, 2018

This month we would like to give a shout out to Kelsey! Kelsey has been a member of Ascent Fitness for 4 months and is real close to that pull-up. 

 

 Kelsey's thoughts on being a member of Ascent...

  • Why did you decide to join our Ascent Community? I joined to work on building strength, to do another kind of exercise besides running, and to be a part of a new community.

  • What are your favorite activities to participate in? Reading, writing, board games, hiking, exploring small towns in Washington.

  • What do you enjoy most about being apart of the Ascent Community? I like that I don't have to think too hard about fitness. I just show up to a class and I know that I'm going to be challenged, have fun, and feel stronger.

  • What is your best memory of being outdoors? Taking a group of teenagers on their first (and my first) backpacking trip at a previous job I had.

  • Do you have any words of wisdom or motivational quotes to share with the Ascent Community? "You can't win if you don't play."

  • What is your favorite food to indulge in? Cheese and chocolate.

  • Do you have any fitness goals you are working towards achieving? Doing a pull up! And then 2 and then 3...

  • Do you have any adventures you are training for? I want to backpack the Enchantments this summer and hike Mount St. Helens.

  • What is your favorite exercise to do while at Ascent? Box jumps, kettle bell swings, pull up lowers.

  • If you could be anyone for one day, who would you be? The owner of Ascent because then I'd know all the secrets to health and fitness ;)

 

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