At Ascent Fitness we take pride in our tailored and personalized coaching. We genuinely get to know each member and how to address their individual needs, goals and limitations. In order to meet this goals we generally do not allow drop-in students. When a student drops in to a class the coach has zero context of the persons wants, needs, experience and capabilities. This can be difficult for the coach as well as nerve wracking to the visitor.
During our Approach series we break down each movement, discuss goals and expectations and ramp up your exposure to weightlifting and fitness at your pace.
That being said, we understand you or friends may want to see what we are all about before getting started with our Approach series.
...So, we are now offering free class Audits. Participate in the skills you already know or hang back and check out what is going on...
Audit a Class: FREE
Our free class audit includes:
Firsthand experience of a live class.
Zero pressure to participate. (In fact, if you haven't had training on a particular lift we ask that you hang back and observe.)
Discussion of goals and fitness history.
Q&A with a knowledgeable coach.
Just choose which class you would like to come check out.